4 Reasons to Nourish Your Family Using Raw Milk

We all are stiving to make the best decisions for our families.

Maybe you’ve made the conscious decision to consume real milk OR maybe you are still curious about why others are switching!

Either way, please open your mind while I tell you a few reasons why I choose this for my family.

Raw Milk, naturally, contains all these benefits:

1)     Beneficial Enzymes

Enzymes are used in the body to build muscle, destroy toxins, and break down food during digestion.

 

2)     Active and Diverse Probiotics

We’ve all heard of probiotics, right? They feed all those beneficial microscopic creatures in our digestive system needed for a healthy gut!

Healthy gut = healthy immune system.

 

3)     Lactase

You’ve heard of lactose intolerance, yes? But have you heard of Lactase?

Lactase is an enzyme that breaks down lactose to a digestible form. When milk is pasteurized, this enzyme is killed. Raw milk helps the gut produce lactase, naturally. Many people have reported improved lactose intolerance after consuming raw milk.

 

4)     Bioavailable vitamins

Vitamins A, B Complex, C and E are found in raw milk. Saweeet!

 

The Raw Milk Institute is a great source for learning the science behind Raw Milk! I encourage you to check it out!

www.rawmilkinstitue.org

These are just a few simple ways that raw milk benefits the health of your family. It seems to have a lot of the same benefits of any other raw food grown, especially if it’s made locally ;)

In pasteurized milk many of these benefits are damaged and destroyed.

I hope you feel a little more informed and inspired to the idea of this beautiful, natural product!

 

If you’re already a raw milk consumer, THANK YOU! Thank you for being apart of something rare and real. Thank you for supporting your local farmers!


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Three Benefits to support your local farm.

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What is true buttermilk? + No Sugar Buttermilk Pancake Recipe